Lovely to meet you all.
My background is 15 years in health and fitness. I've spent much of that time coaching women on how to look and feel good at any stage of their life. Over the last 2 years I have focused on menopause health and have run programmes for private groups and my own menopause ambassador programme within organisations.
I kind of fell into the workplace training, when I was approached in December 2021 and it's amazing to finally become a part of Henpicked to carry on this special work 😊
Oh yes and I'm based in the north (Manchester)