The list below is not of course exhaustive of all books on the subject of Menopause but they are acknowledged as being supportive and helpful. They can be purchased anywhere but for convenience I included the ISBN number and also Amazon Link. Please add in any others you know of as replies to this post.
Davina McCall - Menopausing
ISBN-13978-0008517786
https://amzn.eu/d/2FXQi0d
Mariella Frostrop - Cracking the Menopause: While Keeping Yourself Together
ISBN-13978-1529059052
https://amzn.eu/d/cbYR3Ik
Lisa Snowdon - Just Getting Started
ISBN-13978-0008605483
https://amzn.eu/d/bfoBiL8
Dr Arif - The Knowledge: Your guide to female health – from menstruation to the menopause
ISBN-13978-1783255238
https://amzn.eu/d/atIHSyN
Ruth Devlin - Men… Let’s Talk Menopause: What’s going on and what you can do about it
ISBN-13978-1788600804
https://amzn.eu/d/gIG5Q8u
Breeda Bellingham- Midlife Women Rock: A Menopause Story for a New Generation
ISBN-13978-1914225673
https://amzn.eu/d/8FGLS7B
Dr Harper - The Perimenopause Solution: Take control of your hormones before they take control of you
ISBN-13978-1785043642
https://amzn.eu/d/bv9FLKu
Kathy Abernethy - Menopause: The One-Stop Guide: A Practical Guide to Understanding and Dealing with the Menopause
ISBN-13978-1788165389
https://amzn.eu/d/9C4vbei
Deborah Garlick - Menopause: The Change for the Better
ISBN-13978-1472948731
https://amzn.eu/d/725wE2x
Jackie Lynch - The Happy Menopause: Smart Nutrition to Help You Flourish
ISBN-13978-1786783721
https://amzn.eu/d/eWKFqVV
Dr Mandy Leonhardt & Dr Hannah Short - The Complete Guide to POI and Early Menopause
ISBN-13978-1399801249
https://amzn.eu/d/9uWer4F
Helen Kemp - Surgical Menopause ~ Not Your Typical Menopause
ISBN-13979-8377060451
https://amzn.eu/d/5XydjLM
Meg Mathews - The New Hot: Taking on the Menopause with Attitude and Style
ISBN-13978-1785042539
https://amzn.eu/d/gQkvdEL
Dr Mary Claire Haver - The New Menopause
ISBN-13978-0593796252
https://amzn.eu/d/2YlEg6P
Lisa Misconi - The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia
ISBN-13978-1911630326
https://amzn.eu/d/cRkrVke
Lisa Misconi - The Menopause Brain: New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
ISBN-13978-1838957490
https://amzn.eu/d/11qsFgv
https://www.ted.com/talks/lisa_mosconi_how_menopause_affects_the_brain?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Adult Menopause Colouring Book - many experiencing the menopause find colouring therapeutic - this resource highlights the 34 key symptoms.
ISBN-13979-8874108823
https://amzn.eu/d/eT5OkwC
Edited by user
a year ago |
Reason: Not specified