"Women going through menopause are brave and fabulous and if they do need the support we need to give help as much as possible!"

"Really empowering!

"Made me feel way more comfortable not only with discussing other peoples journey but also my own."

"Very useful to attend, and a valuable topic for everyone to know more about"

"So many symptoms resonated, but also some I am experiencing that I would had not attributed or connected to menopause. I think the biggest learn for me is to take ownership and work out what I can do to manage symptoms rather than just putting up with them."

"Fabulous session, would thoroughly recommend."

"I could have listened for hours and hours as it is such a fascinating subject especially when you are going through it yourself!! The session was so enjoyable and felt very comfortable asking things that might normally be kept quiet!!"

"My biggest takeaway from the session is that menopause is a complex issue… as a male I don’t often see this."

"Great session- I think every workplace should offer this type of training."

"I thought the course was brilliant.  I just wish it had been available to me at the start of my menopause journey.  I'm hoping that it will be of benefit to my colleagues, especially those who aren't sure if this is what is causing some of their concerns."

"The session has increased my confidence and awareness so I feel more able to have conversations with colleagues in my team."

"Great course and well delivered. Trainer had a deep breadth of knowledge and was able to answer all questions from participants."

"I've been going through a particularly bad time over the last few months and believed it was just external factors.  Although these are a contributing factor to my low moods and emotional state, I feel so much better now I'm aware this has been made worse by hormonal changes."